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Thai Rice Noodle Soup with Bok Choi and Nam Prik

Thai Rice Noodle Soup with Bok Choi and Nam Prik

Embark on a culinary journey to Thailand with this aromatic Thai Rice Noodle Soup, featuring tender bok choi and the zesty kick of Nam Prik. This soup is a harmonious blend of savory broth, delicate rice noodles, crisp vegetables, and a burst of traditional Thai flavors, creating a nourishing and invigorating meal perfect for any occasion.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 cups vegetable or chicken broth
  • 2 cups water
  • 200g flat rice noodles
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 bok choi, leaves separated and washed
  • 1 cup bean sprouts
  • 2 green onions, thinly sliced
  • 1/4 cup Nam Prik (Thai chili paste)
  • 1 tablespoon soy sauce
  • 1 tablespoon fish sauce (omit for a vegetarian/vegan option)
  • Juice of 1 lime
  • Fresh cilantro, for garnish
  • Fresh lime wedges, for serving

Instructions

  1. In a large pot, bring the vegetable or chicken broth and water to a boil.
  2. Add the rice noodles to the boiling broth and cook according to the package instructions until tender. Once cooked, drain the noodles and set aside.
  3. In the same pot, heat the vegetable oil over medium heat. Add the garlic and ginger, and sauté until fragrant, about 1 minute.
  4. Add the bok choi, bean sprouts, and green onions to the pot. Cook until the vegetables are just tender, about 2-3 minutes.
  5. Stir in the Nam Prik, soy sauce, and fish sauce. Return the cooked noodles to the pot.
  6. Add the lime juice and heat the soup until it’s hot and steaming.
  7. Serve the soup hot, garnished with fresh cilantro and lime wedges on the side.

Notes

  • Nam Prik can be spicy, so adjust the amount according to your heat preference.
  • You can add other vegetables like sliced mushrooms or red bell peppers for extra nutrition and flavor.
  • For a non-vegetarian version, consider adding shrimp, chicken, or tofu for additional protein.
  • Author: Lara Grimes
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Boiling and Sautéing
  • Cuisine: Thai
  • Diet: Vegan

Nutrition

  • Serving Size: 1 bowl (approximately 2 cups)
  • Calories: 350 kcal
  • Sugar: 4 g
  • Sodium: 800 mg (varies with soy sauce and fish sauce used)
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 60 g
  • Fiber: 3 g
  • Protein: 10 g
  • Cholesterol: 0 mg (without fish sauce)

Keywords: Thai Rice Noodle Soup, Bok Choi Soup, Nam Prik, Thai Cuisine, Healthy Soup Recipe