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Grilled Chicken and Vegetable Salad” recipe using the Ninja Speedi

Experience the fresh and flavorsome delight of Grilled Chicken and Vegetable Salad made effortlessly with your Ninja Speedi! This recipe brings together marinated grilled chicken, charred vegetables, and crisp greens, all topped with a zesty dressing. It’s a perfect salad for a healthy, satisfying meal that showcases the versatility of your Ninja Speedi.

  • Total Time: 55 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 zucchini, sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 red onion, sliced
  • Mixed salad greens (lettuce, spinach, arugula)
  • Olive oil for grilling
  • Salt and pepper to taste
  • For the marinade/dressing:
    • 1/4 cup olive oil
    • 2 tablespoons balsamic vinegar
    • 1 teaspoon honey
    • 1 garlic clove, minced
    • 1 teaspoon Dijon mustard
    • Salt and pepper to taste

Instructions

  1. Whisk together the ingredients for the marinade. Pour half over the chicken breasts and let marinate for at least 30 minutes. Reserve the other half for dressing.
  2. Preheat the Ninja Speedi to ‘Grill’ setting.
  3. Brush the zucchini, bell peppers, and onion with olive oil, and season with salt and pepper.
  4. Grill the chicken and vegetables in the Ninja Speedi, working in batches if necessary, until the chicken is cooked through and the vegetables are tender and charred.
  5. Once cooked, let the chicken rest for a few minutes, then slice it.
  6. On a large platter, arrange the salad greens, grilled chicken, and vegetables.
  7. Drizzle the reserved dressing over the salad.
  8. Toss gently and serve.

Notes

  • You can customize the salad with your favorite vegetables or add-ins like nuts or croutons.
  • The dressing can be adjusted according to your taste preferences.
  • This salad is great for meal prep and can be stored in the refrigerator.
  • Author: recipes
  • Prep Time: 40 minutes (including marination)
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: Fusion
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1/4th of the salad
  • Calories: 250
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: Ninja speedi recipes