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Lemon Chicken Orzo Soup

Lemon Orzo Soup Recipe (Quick and Healthy)

Lemon Orzo Soup is a refreshing and light dish that combines the zesty tang of lemon with the comforting texture of orzo pasta. This soup is perfect for those who love a bright, citrusy flavor in their meals. It’s easy to make and can be served as a starter or a light main course, ideal for any season.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, peeled and diced
  • 2 stalks celery, diced
  • 6 cups chicken or vegetable broth
  • 1 cup orzo pasta
  • Juice and zest of 2 lemons
  • 2 cups baby spinach, chopped
  • Salt and freshly ground black pepper to taste
  • Grated Parmesan cheese, for serving (optional)
  • Fresh parsley, chopped for garnish

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic, and cook until the onion is translucent.
  2. Add the carrots and celery, and cook for another 5 minutes, or until the vegetables start to soften.
  3. Pour in the chicken or vegetable broth and bring to a boil.
  4. Add the orzo pasta and cook according to the package instructions, usually about 8-10 minutes.
  5. Reduce the heat to low. Stir in the lemon juice, lemon zest, and chopped spinach. Cook until the spinach is wilted, about 2 minutes.
  6. Season with salt and pepper to taste.
  7. Serve hot, garnished with grated Parmesan cheese and fresh parsley.

Notes

  • For a heartier version of this soup, you can add cooked shredded chicken or white beans for protein.
  • Be careful not to overcook the orzo, as it will continue to absorb liquid and soften even after you’ve turned off the heat.
  • Adjust the amount of lemon juice and zest according to your taste preference.
  • Author: Amelia Wilkins
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl (approximately 2 cups)
  • Calories: 200 kcal
  • Sugar: 4 g
  • Sodium: 600 mg (varies with broth used)
  • Fat: 5 g
  • Saturated Fat: 0.7 g
  • Unsaturated Fat: 3.6 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 3 g
  • Protein: 8 g
  • Cholesterol: 0 mg (without Parmesan cheese)

Keywords: Lemon Orzo Soup, Citrusy Soup Recipe, Light Soup, Mediterranean Soup, Refreshing Soup