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4 INGREDIENTS PASTA SALAD

4 ingredient pasta salad

Discover the simplicity of a 4 Ingredient Pasta Salad, a quick, refreshing dish perfect for picnics, potlucks, or a light lunch. Enjoy the combination of pasta, vibrant vegetables, and a tangy dressing.

  • Total Time: 20 mins
  • Yield: 4 servings

Ingredients

  • Pasta (choice of shape)
  • Cherry tomatoes, halved
  • Cucumber, sliced
  • Italian dressing

Instructions

  1. Cook pasta, rinse and cool.
  2. Combine pasta with tomatoes and cucumber.
  3. Toss with Italian dressing.
  4. Chill before serving.

Notes

  • Add protein like cheese or cooked chicken for a heartier salad.
  • Use whole grain pasta for a healthier option.
  • Author: Amelia Wilkins
  • Prep Time: 10 mins
  • Cook Time: 10 mins (for pasta)
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian-inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 200-300
  • Sugar: Low
  • Sodium: Moderate (varies with dressing)
  • Fat: Varies with dressing
  • Saturated Fat: Low
  • Unsaturated Fat: Varies with dressing
  • Trans Fat: 0g
  • Carbohydrates: 30-40g
  • Fiber: 2-3g
  • Protein: 5-10g (varies with additions)
  • Cholesterol: Low

Keywords: Quick Pasta Salad, Easy Salad, 4 Ingredient Recipe, Picnic Salad